http://tinasarkey.com/tinablog Just another WordPress weblog Mon, 29 Dec 2008 19:22:00 +0000 http://backend.userland.com/rss092 en Ayurvedic Chiropractor Dr. Mark Poletti said something that really hit home a few years back. “We are all a lab experiment of one.” I remind myself of that daily as I approach my own wellness and everytime a client walks in the door. ... http://tinasarkey.com/tinablog/?p=12 Please read the following press release from the Campaign for Safe Cosmetics (www.safecosmetics.org) and share this with your friends! FOR IMMEDIATE RELEASE October 11, 2007 NEW PRODUCT TESTS FIND LEAD IN LIPSTICK Top brands L’Oreal, Cover Girl and Christian Dior test positive for lead Boston – Toys made in China ... http://tinasarkey.com/tinablog/?p=11 Hello, again! I plead guilty - I have not updated my blog in quite some time. My excuse? I have been super busy finishing the requirements and coursework for my second Pilates certification from Polestar Pilates. My first certification from Stott Pilates was ... http://tinasarkey.com/tinablog/?p=10 While I do not advocate ANY diet program, I am always searching for good articles on health and fitness, and the Weight Watcher’s website has proven to be an excellent resource. Click here to read an excellent article on how to incorporate a 10,000 step program ... http://tinasarkey.com/tinablog/?p=9 I am so delighted to know that coffee won’t raise my risk of heart disease. To me, coffee is like chocolate is to other people. I have known for years the French press and expresso style of making coffee has some risk, so I ... http://tinasarkey.com/tinablog/?p=8 May 5, 2006 Op-Ed Columnist Our Sick Society By PAUL KRUGMAN Is being an American bad for your health? That’s the apparent implication of a study just published in The Journal of the American Medical Association. It’s not news that something is very wrong with the state of America’s health. International comparisons show ... http://tinasarkey.com/tinablog/?p=7 It appears that obese people who walk to lose weight do better with a stroll than an all-out power walk, and here’s why. Click on the link below. Obesity Study http://tinasarkey.com/tinablog/?p=5 Please check back often as I will post interesting health and fitness news and research. Today’s post is of interest to massage therapists and those who have heel pain. There is a link between Achilles tendon pain and high cholesterol. Please read the following news item ... http://tinasarkey.com/tinablog/?p=1